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Celiac Disease — Please Read Carefully

I have Celiac Disease and cannot eat ANY gluten.

Even tiny amounts can cause serious illness.

Dining at: Alta Vista Mexican Restaurant — Telluride, CO

SAFE CHOICES (confirmed gluten-free):

  • • Margarita

PLEASE ASK ABOUT:

  • • Chips and Guacamole — Ask the kitchen to fry the chips in a dedicated gluten‑free oil or provide baked corn chips, and ensure the guacamole is prepared with separate utensils and no added sauces.
  • • Corn Tortilla Tacos — Ask that the tacos be prepared on a clean, gluten‑free surface, that the protein is unbreaded and gluten‑free, and request gluten‑free sauces or toppings.
  • • Enchiladas (Corn) — Ask the kitchen to prepare the enchiladas on a clean surface, use freshly made corn tortillas that haven't been fried in shared oil, and confirm the sauce is thickened with cornstarch or a certified gluten‑free alternative.

I MUST AVOID:

  • • Cross-contamination from shared fryers, cookware, or prep surfaces
  • • Soy sauce, malt vinegar, regular flour, wheat-based thickeners
  • • Any dish that is NOT listed above as safe

Thank you for keeping me safe.

glutenscout.ai | GlutenScout