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Celiac Disease — Please Read Carefully
I have Celiac Disease and cannot eat ANY gluten.
Even tiny amounts can cause serious illness.
Dining at: Efrain's Mexican Restaurant Lafayette — Lafayette, CO
SAFE CHOICES (confirmed gluten-free):
- • Corn Tortilla Tacos
PLEASE ASK ABOUT:
- • Chile Verde — Ask the kitchen to prepare the dish in a separate, clean pot and confirm that no flour, wheat‑based broth, or soy sauce is used.
- • Chips and Salsa — Ask if the chips can be prepared in a dedicated gluten‑free fryer or baked instead, and confirm that the salsa contains no soy sauce or other gluten‑containing additives.
- • GF Enchiladas — Ask the kitchen to prepare the enchiladas on a clean, gluten‑free surface, use a dedicated fryer or fresh oil, and confirm that the sauce is made without flour or other gluten additives.
I MUST AVOID:
- • Cross-contamination from shared fryers, cookware, or prep surfaces
- • Soy sauce, malt vinegar, regular flour, wheat-based thickeners
- • Any dish that is NOT listed above as safe
Thank you for keeping me safe.
glutenscout.ai | GlutenScout