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Celiac Disease — Please Read Carefully
I have Celiac Disease and cannot eat ANY gluten.
Even tiny amounts can cause serious illness.
Dining at: Everest Restaurant — Longmont, CO
SAFE CHOICES (confirmed gluten-free):
No specific safe dishes analyzed yet. Ask your server about gluten-free options and cross-contamination procedures.
PLEASE ASK ABOUT:
- • Chicken Tikka Masala — Ask the kitchen to prepare the sauce without flour (using cornstarch or arrowroot) and to cook the chicken on a clean, non‑fried surface or grill it separately.
- • Lamb Curry — Request that the curry be prepared in a separate, clean pan with a confirmed gluten‑free sauce (no flour or soy sauce) and that the rice be cooked in a dedicated pot.
- • Tandoori Chicken — Request that the kitchen use a verified gluten‑free marinade prepared in a separate area with dedicated utensils, and confirm the tandoor oven is cleaned between batches.
I MUST AVOID:
- • Cross-contamination from shared fryers, cookware, or prep surfaces
- • Soy sauce, malt vinegar, regular flour, wheat-based thickeners
- • Any dish that is NOT listed above as safe
Thank you for keeping me safe.
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