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Celiac Disease — Please Read Carefully
I have Celiac Disease and cannot eat ANY gluten.
Even tiny amounts can cause serious illness.
Dining at: La Cocina de Luz — Telluride, CO
SAFE CHOICES (confirmed gluten-free):
- • Blue Sky Sodas
- • Espresso
- • Iced Tea
PLEASE ASK ABOUT:
- • 3 Different Tacos with Rice and Beans — Ask for corn (masa) tortillas prepared on a separate surface, confirm the rice and beans contain no hidden gluten ingredients, and request that the tacos be cooked in a dedicated gluten‑free fryer or on a clean griddle.
- • Cappuccino — Ask for the drink to be prepared using a clean, dedicated milk pitcher and ensure the espresso machine has been thoroughly rinsed; avoid any flavored syrups or powders that might contain gluten.
- • Chai — Ask the staff to use a certified gluten‑free chai spice mix and prepare the latte in a clean, dedicated pot or kettle.
I MUST AVOID:
- • Cross-contamination from shared fryers, cookware, or prep surfaces
- • Soy sauce, malt vinegar, regular flour, wheat-based thickeners
- • Any dish that is NOT listed above as safe
Thank you for keeping me safe.
glutenscout.ai | GlutenScout