SILVER

Unverified

Spring Cafe Aspen

Cafe/Health Food · Aspen, CO

GF options available · Ask about cross-contamination

– Dedicated Kitchen

– Dedicated Fryer

– Separate Prep

✓ GF Menu

✓ Staff Trained

Visiting Aspen? Aspen GF Guide →

Open · Closes 5 PMToday: 8:00 AM-5:00 PM(970) 429-8406 Visit Website → Directions →

View Safe Menu ↓

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What's safe to order

5 Safe· 2 Caution· 3 Avoid

Verified MenuSourced from restaurant website · Updated 3/1/2026

AI safety analysis — always confirm with your server.

Safe to Order

· Verified GF with low cross-contamination risk

Appetizers

Simple Hippie Hummus with Crunchy Veggies and Tahini Drizzle

Explicitly labeled gluten-free at Spring Cafe Aspen. This health food cafe has extensive GF menu options.

Breakfast

Fluffiest Gluten-Free Pancakes

Explicitly labeled gluten-free at Spring Cafe Aspen. This health food cafe has extensive GF menu options.

Desserts

Vegan and Gluten‑Free Chocolate Chip Cookies

Explicitly labeled gluten-free at Spring Cafe Aspen. This health food cafe has extensive GF menu options.

Drinks

Instant Hot Coconut Carob

Explicitly labeled gluten-free at Spring Cafe Aspen. This health food cafe has extensive GF menu options.

The Green Banana Smoothie

Explicitly labeled gluten-free at Spring Cafe Aspen. This health food cafe has extensive GF menu options.

Order with Caution

· Ask staff about cross-contamination

Desserts

No Bake Peanut Butter Granola Bars

The bars likely contain oats or other grain-based ingredients that are prone to cross‑contamination in a shared kitchen, and the restaurant does not specify using certified gluten‑free oats.

Salads

Big Italian Delicatessen Salad

May contain gluten depending on dressing/croutons. Ask server for GF options.

Avoid

· Contains gluten or high contamination risk

Appetizers

Dinner Party Antipasti Board

The antipasti board includes crackers, which are typically wheat-based, and the shared kitchen/fryer increases cross‑contact risk for gluten.

Entrees

Pam’s One and Only Vegetarian Lasagna

The lasagna likely uses traditional wheat pasta, which contains gluten, and the shared kitchen and prep areas increase cross‑contact risk for celiac patients.

Sandwiches

Classic Tempeh Reuben Sandwich

The Classic Tempeh Reuben Sandwich is served on hearty bread that contains wheat/rye, and the restaurant uses shared fryers and prep surfaces, increasing cross‑contact risk for gluten.

Ask About This Restaurant

Ask anything about eating safely at Spring Cafe Aspen. Our AI knows the full menu and safety profile.

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Anonymous · helps celiacs find safe food

About this restaurant

Health-focused cafe in downtown Aspen with many GF options. Smoothie bowls, GF wraps, salads, and grain bowls popular with GF and celiac diners.

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